Workshops will be for limited person. Please sign in to the web side and don’t forget to book your place.
NEW GENERATION SUPPLEMENTS IN ENDURANCE PERFORMANCE
Along with the practice of athletes, the importance of cellular health on the road to endurance performance, effective supplements for general performance in cycling, energy and endurance enhancing supplements in cycling, the importance of personal supplement use. Who to consult, do not miss this workshop on quality and safe supplement selection!
Thursday 4 p.m.
Friday 4 p.m.
PT ACADEMY – GÜLŞAH BAŞANDAÇ
I REDUCE MY PAIN?
In order to cope with long-lasting pain, it is the best method to identify the source of the problem and to intervene in it. But sometimes we may need to intervene on our own with our pain.
Thursday 3 p.m.
CYCLIST BIOMECHANICS, RISK ANALYSIS AND
The pain and numbness we experience on the bike may be due to its anatomical structure or some deficiencies in your musculoskeletal system.
Friday 3 p.m.
PERFORMANCE DETERMINING TEST TYPES
Acıbadem Sportsman Health Center Conditioner Can Üstündağ will share with you a wide variety of aerobic and anaerobic test protocols that determine your cycling performance.
Thursday 5 p.m.
MODERN TRAINING METRICS WITH TRAININGPEAKS
Level: Beginner – Intermediate
Understanding and analyzing TP data, periodizing the season will be shown, advanced metrics according to the group level will be explained and examples from the analysis will be shown.
Friday 5 p.m.